Jenni Adams has been teaching Yoga, Relaxation and Meditation for over thirty years, and her love of the subject has led her to share with many people in various settings to include adult education, children, the elderly, frail, disabled people and HM Prison. Wherever and whoever, the message remains the same – to raise the awareness of health as wholeness and wellbeing of body, mind and spirit. Jenni is a qualified reflexologist (MAR), on the International Register of Bach Practitioners (BFRP), and also trained in counselling. She is the author of ‘STRESS – A Friend For Life’ translated into Spanish, French & Greek, along with other booklets.