MIND YOUR BODY COURSES have a common theme - to raise awareness of health and wellbeing of body, mind and spirit, and to improve and maintain a balanced way of living.
Jenni Adams BWY Dip., M.A.R., B.F.R.P. Also trained in counselling, Jenni has been teaching Yoga, Relaxation and Meditation for over 30 years locally and further a field and in HM Prison.
|
Yoga Mind Your Body Course have a common theme - to raise awareness of health and well-being of body mind and spirit and to improve and maintain a balanced way of living. Classes are held in the Home Studio of 5 Thurlow Road and numbers are limited to ensure individual attention.
|
|||||
GOOD MORNING YOGA – Home Studio, Thurlow Road |
|||||
|
TUESDAY |
8.30 – 9.30am | 10 weeks | 18th January | £60 |
Pay by 6th January, deduct £5 |
|
FRIDAY |
9.30 – 10.30am | 10 weeks | 21st January | £60 | |
HATHA YOGA PRACTICE – Home Studio, Thurlow Road |
|||||
| WEDNESDAY | 7 – 8.30pm | 10 weeks | 19th January | £75 |
Pay by 6th January, deduct £10 |
|
MEDITATION AND YOGA PHILOSOPHY – Home Studio, Thurlow Road |
|||||
|
THURSDAY 7-9pm. 3 sessions |
27th January | 17th February | 17th March | £30 |
Pay by 6th January, deduct £5 |
|
SIMILARITIES AND DIFFERENCES This workshop will specifically cover similarities and differences throughout the 38 remedies. For example there are subtle nuances in the choice of worry, fear, indecision, tiredness and so on. The aim is to become aware of what these similarities offer and then to clarify the subtle differences in order to be more precise when choosing the right remedy for oneself and others. As before there will also be a light-hearted quiz which acts to remind us how much we have learned! |
|||||
|
WHOLE DAY OF YOGA
The Imperial Hotel Torquay
29th November 2010 This is a special day for the practice of Yoga at a delightful venue in the HALDON ROOM overlooking the bay. Last time we met in November we were blessed with viewing dolphins in the morning and meditating upon the sunset in the afternoon. Come and treat yourself to a day of good classical Yoga practice. Everyone is welcome. The day is suitable for those already familiar with Yoga and for newcomers too. Each person will be encouraged to practise at their own level – and this is how most progress can be made.
£30 FOR THE WHOLE Day Accommodation available at The Imperial Hotel for those who wish to arrive early or extend their stay. Telephone 01803 294301 for Reservation
To Book Your Place - Click Here
|
|||||
| To book please contact Jenni Adams | |||||
