MIND YOUR BODY

MIND YOUR BODY CDS  have steadily grown since l981.  They have become a popular way of encouraging a sensitive awareness between mind, body and spirit to bring about a sense of wellbeing and inner peace.  Each manuscript is written and professionally recorded by Jenni Adams and her soothing voice carefully guides and encourages the listener.  The whole range is for individual and personal use.  Several titles are used on a regular basis in clinics, hospitals,  health centres and teaching establishments and have received fine reviews from national and international magazines.
 

There are several titles in the Mind Your Body Series, to see a description of each title please select the relevant link.

RELAXATION SELF-HELP GUIDES EXERCISE YOGA MEDITATION JUST IMAGINE MUSIC

 

 

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